Get 15% off with discount code HCM15
Cart 0

Motion Compress Blog

Holiday Deal - 25% off Promo Code

Enjoy promo code INSTASAVER for an additional 25% off our #1 ice/heat pack holder! Expiration date 1/6/18.  Happy holidays & be well!

Read more →


#WASvsLAC Injury Report: Morgan Moses Questionable

morgan moses injury motion compress nfl injury report redskins washington

Seeking a third victory on the West Coast this season, the Washington Redskins will head into Sunday’s game against the Los Angeles Chargers with tight end Jordan Reed (hamstring), wide receiver Maurice Harris(concussion) and safety Montae Nicholson (concussion) ruled out for the contest.  Tackles Morgan Moses (ankle) and Trent Williams (knee), center Chase Roullier (hand), defensive lineman Terrell McClain (toe) and linebackers Zach Brown(hamstring/Achilles) and Martrell Spaight (ankle) are questionable for the game. This will mark the sixth consecutive game that Reed has missed as the Pro Bowl tight end continues to rehab a hamstring injury that removed him from Washington’s Week 8 loss to the Dallas Cowboys. Reed hasn’t practiced for a month...

Read more →


Steph Curry's father is optimistic about his ankle injury

california golden state warriors motion compress nba injury report oakland Stephen Curry ankle

It’s a little unclear when Stephen Curry will return to the Golden State Warriors. After spraining his ankle during Monday’s victory against the New Orleans Pelicans, Curry left the arena on crutches, and it was determined that he would be reevaluated in about two weeks. That could mean that he’ll be back in two weeks. Or, it could mean that the team looks at the ankle again, determines he’s still a ways off, and pushes the timeline into January. Right now we simply don’t know. But someone has some insight: Dell Curry. Steph’s father is part of the broadcast team for the Charlotte Hornets, so the two got...

Read more →


How does HotCold Motion Compress Work? Video Instructional

HotCold #Motion Compress Instructional Video YouTube

How does HotCold Motion Compress Work? Video Instructional

Check out our tutorial showing how easy and convenient this device is to assemble to help rehab your ankle sprain, strain, or injury! #MotionCompress

Read more →


Ankle Strengthening Exercises

#motion compress #MotionCompress Ankle Stengthening Exercises Hot and Cold Therapy Ankle Heat Wrap Hot and Cold Therapy Ankle Ice Wrap HotCold Motion Compress

Knowing ankle exercises to maintain superior mobility and flexibilty is a must!  These workouts are a must share for anyone who is prone to ankle sprains strains or Achilles Tendon injuries. http://www.nba.com/features/abdenour_ankle_strengthening.html

Read more →